PacSun Best of Marin: Thank You!
What effects does athletic activity have on young chidren? Are the social benefits of learning teamwork while focusing on one sport from an early age worth the risk of potential overuse injuries associated with poor cross-training and insufficient rest worth the opportunities athletic specialization may bring? Is there a way to achieve a balance for your young athlete?
In the paper below, Johanthan Huang, SPT and our Physical Therapy Intern, shares his research and findings on the matter early sports specialization and it’s potential effects on young athletes. A complementary video discussion between Dr. Danielle Sartori and Jonathan follows. Read up and message us with any questions. We look forward to hearing from you.
Early Sport Specialization and Its Effect on Youth
What effects does athletic activity have on young chidren? Are the social benefits of learning teamwork while focusing on one sport from an early age worth the risk of potential overuse injuries associated with poor cross-training and insufficient rest worth the opportunities athletic specialization may bring? Is there a way to achieve a balance for your young athlete?
In the paper below, Johanthan Huang, SPT and our Physical Therapy Intern, shares his research and findings on the matter early sports specialization and it’s potential effects on young athletes. A complementary video discussion between Dr. Danielle Sartori and Jonathan follows. Read up and message us with any questions. We look forward to hearing from you.
Are You Considering Regenerative Therapy to Treat Your Symptoms?
Many people with chronic pain have exhausted the usual courses of treatment to remedy their symptoms. They’ve tried rest, ice, over-the-counter or prescription pain medications, corticosteroid injections, physical therapy, chiropractors, massage therapy, and acupuncture to no avail. When those common treatments failed as an option, the patients started asking doctors who specialize in regenerative medicine for help. In this post we’ll share more about what regenerative medicine is, who it helps and what to expect pre and post treatment so you can decide if it’s an option it’s time to explore.
4 Reasons To Add Performance Training To Your Physical Therapy Jour-knee This Year
You’ve done the recovery work, consistently showing up for sessions and doing your exercises. Our Modern approach to Physical Therapy has helped you regain your mobility and strength to get you back to your everyday life activities. It has educated you on how to slowly resume your prior exercise and recreational activity levels. You have a home exercise program that has gotten you to this point, but now what? How do you resume normal workouts, recreational activities and sports?
List With Items For Your JOUR-KNEE
Welcome to your JOUR-KNEE! Below is a link to an Amazon list full of items you may want to get to help you throughout your physical therapy JOUR-KNEE.