List With Items For Your JOUR-KNEE

Welcome to your JOUR-KNEE! Below is a link to an Amazon list full of items you may want to get to help you throughout your physical therapy JOUR-KNEE.

Post Operative Swelling Control: Wedge elevation pillows and ice packs are great for post operative swelling control.

BED WEDGE PILLOW

GEL ICE PACK WRAP

Lower And Upper Body Strength Training: Resistance bands and adjustable weights will help keep your whole body fit while you’re in physical therapy.

RESISTANCE BANDS

ADJUSTABLE ANKLE WEIGHTS

Self Soft Tissue Mobilization Tools: will assist in improving tissue quality and breaking up knots as your body finds its new normal.

GRID FOAM ROLLER

MASSAGE LACROSSE BALL

Products To Challenge And Improve Your Balance like the this exercise balance pad and wobble cushion.

EXERCISE BALANCE PAD

WOBBLE CUSHION

And Brace Options to help ease return to recreational activities and sports.

KNEE SLEEVE

ANKLE STABILIZER

The complete list is at the button below waiting for you.

PS If you find that a product that helped you on your JOUR-KNEE is not on this list, please email us. We appreciate suggestions from our Knee Joint community!