Can You Have Runner’s Knee If You’re Not A Runner?
Rehab Danielle Sartori Rehab Danielle Sartori

Can You Have Runner’s Knee If You’re Not A Runner?

You’ve been feeling acute or frequent pain in the front of your knee(s), but you’re not a runner. So can you still have Runner’s Knee even if you do not run? Runner’s Knee, aka Patellofemoral Pain Syndrome (PFPS) or Chondromalacia Patella, is often the catchall diagnosis for broad-spectrum anterior (front) knee pain with activities that compress the kneecap (patellofemoral) joint.

Read More
Is IT Band Syndrome The Cause Of My Hip and Knee Pain?
Rehab Danielle Sartori Rehab Danielle Sartori

Is IT Band Syndrome The Cause Of My Hip and Knee Pain?

Have you been noticing pain on the outside of your knee, hip, or thigh without a known injury? If your answer is Yes, then you may be experiencing symptoms of Iliotibial Band Syndrome. Iliotibial Band Syndrome (IT Band Syndrome) presents as pain along the outside of the thigh from the hip to the knee.

Read More