Part 1: Is Knee Pain Driving You Knuts?
Did you know that almost 25% of all Americans suffer from knee pain? Knee pain that limits function and mobility. Plus, it can seriously impact your quality of life. Because of this we’re going to share a series of posts about the 5 questions you need to ask yourself when it comes to your knee pain.
Do I Need To Address My Meniscus Tear With Surgery?
The following five key factors will help you and your medical team decide if you need to address your meniscus tear with surgery: where the tear is located, what caused the tear, what type of tear and how large it is, plus your symptoms, age and activity level. Lets review these elements below.
How To Pace Your Rehab In 5 Easy Steps
Has pain from an injury or surgery caused you increased stress, loss of sleep, disruption to your usual nutrition, decreased physical activity, and a swing in your emotions?