Do I Need To Repair My Torn ACL?
If you've torn your ACL, you're likely facing one of the most difficult decisions in your active lifestyle, whether to undergo surgical reconstruction. The prospect of a 9 to 12 month recovery can feel overwhelming, and the choice between surgery and conservative treatment through physical therapy isn't always clear-cut. This article will walk you through the key considerations to help you make an informed decision about your treatment path.
Can You Have Runner’s Knee If You’re Not A Runner?
You’ve been feeling acute or frequent pain in the front of your knee(s), but you’re not a runner. So can you still have Runner’s Knee even if you do not run? Runner’s Knee, aka Patellofemoral Pain Syndrome (PFPS) or Chondromalacia Patella, is often the catchall diagnosis for broad-spectrum anterior (front) knee pain with activities that compress the kneecap (patellofemoral) joint.
Part 2: Where Is Your Knee Pain Coming From?
This Part 2 of 5 blog posts about the 5 questions you need to ask yourself when it comes to your knee pain. Where is your pain coming from?